The ultimate human drug

The scientific evidence that shows how the right light can transform your wellbeing.

Light controls your life on three fronts

The light you live under is a powerful signal that dictates how you see, sleep, and think.

SIGHT PERFORMANCE

A fractured visual signal

A prominent blue spike scatters within the eye, creating internal glare. A deep void in the red wavelengths delivers an incomplete signal, forcing the brain to guess at missing information.

SLEEP PERFORMANCE

Circadian disruption

Non-visual receptors in the eye are highly sensitive to blue light. At night, a prominent blue spike sends a misleading "daytime" signal that actively suppresses the sleep hormone melatonin.

COGNITIVE PERFORMANCE

Alertness deficit

Key neurological pathways that contribute to alertness are activated by specific light wavelengths. Standard LEDs are critically deficient in this area, creating a measurable drag on cognitive function.

How light impacts your sight

Peer-reviewed evidence proving the direct link between spectral quality, eyestrain, and the clarity of the words on a page.

Blue light scatters in the eye, creating glare.

Research confirmed short-wavelength light scatters within the eye, creating an internal veiling glare that reduces contrast and visual clarity.

MEASUREMENT STUDY Experimental Eye Research • 2006
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The colour of light directly impacts visual discomfort.

Researchers proved glare isn't just about brightness; the specific colour spectrum of light is a key factor in visual comfort and eyestrain.

LAB STUDY Ophthalmic & Physiological Optics • 2010
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Imbalanced light spectra can cause visual fatigue.

A controlled trial found that light with a warmer, more balanced spectrum significantly improved visual comfort during sustained tasks.

CONTROLLED STUDY Sustainability  • 2023
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How light impacts your sleep

Peer-reviewed evidence on how the light spectrum acts as a primary signal to regulate your natural sleep-wake cycle.

Humans have a blue-sensitive melatonin “off switch.”

Landmark research identified the precise blue wavelengths that suppress the sleep hormone melatonin, proving a non-visual pathway governs our internal clock.

CLINICAL TRIAL Journal of Neuroscience • 2001
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Ordinary room light at night disrupts your body clock.

A clinical study showed even typical indoor light before bed is powerful enough to delay and shorten melatonin release, disrupting a full biological night.

CLINICAL STUDY J. Clin. Endocrinol. Metab. • 2011
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Evening light spectrum directly impacts sleep quality.

Blue-enriched evening light was shown to disrupt deep sleep by reducing the restorative slow-wave brain activity critical for recovery.

CLINICAL TRIAL Journal of Sleep Research • 2013
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How light impacts your focus

Light modulates alertness, attention and reaction time during the day.

Daylight-like office light boosts alertness and performance.

A real-world office study found daylight-mimicking light significantly boosted alertness, concentration, and performance while reducing sleepiness.

FIELD STUDY Scand. J. Work Environ. Health • 2008
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Blue light gives your brain an immediate alertness jolt.

Monochromatic blue light was shown to produce greater alerting effects and stronger melatonin suppression than green light, improving vigilance.

LAB STUDY Journal of Pineal Research • 2005
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The spectrum of light activates cognitive brain networks.

Brain imaging (fMRI) revealed blue light activates key brain regions for memory and focus, directly linking light spectrum to cognitive function.

FMRI STUDY Cerebral Cortex • 2007
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A clinical perspective

The science of eyestrain is not an abstract concept. For independent opticians on the front line of vision health, it is the daily reality their patients describe. They see the direct, clinical link between a flawed spectrum and the struggle to see clearly.

Only your verdict matters

We can show you the science. You can hear from the experts. We can wax lyrical about how better light will transform your view. But, in the end you need to try one yourself and make up your own mind.

The Serious promise

30 day risk-free trial

If it doesn't transform how you see, we collect it for free.

5 year warranty

Built to be repaired, not thrown away.

Recommended by 500+ opticians

The professional's choice for relieving eyestrain.

When light matters, Serious is there

Chosen for the world's most demanding environments, where performance is the only metric that matters.

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